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Dedicated to friends and mentors:

  • Lloyd Hackl
  • Dr. Stanley Williams
  • Robert Bly

Saturday, December 19, 2009

Cage Rage Revisited



In an earlier post (attached below) I jotted down my thoughts on mixed martial arts from a perspective of sustainability. In other words, will MMA in its present form be around in say one hundred years and have the long-term appeal that the traditional martial arts of Japan such as judo, kendo, kyudo, and Okinawa karate. (Karate is not usually considered one of the historic arts of Japan, although this is due more in part to a geopolitical separation rather than a philosophical difference). Moreover, will future fans wait in anticipation for the next big cage match, or is MMA just the latest manifestation of prize fighting destined to rise in popularity then be forgotten when the next big thing comes along. Without a doubt the traditional martial arts of Japan have undergone a transformation from battlefield origins to modern manifestation. Yet one can still find many schools who practice the art pretty much as it was done in the 19th century. To be sure, there are both pros and cons to traditional versus modern fighting from a sport, or competitive perspective. However, I want to revisit MMA from a perspective of the physical toll to participants in the form of blunt-force trauma to the brain.

Serious injuries to the head and neck are not a new topic for any contact sport. Boxing, in its present form, has been around for well over a hundred years and it is still going strong despite periodic attempts to ban, or limit the sport. Yet that doesn't diminish the long-term health effect to fighters, both pro and amateur. Similarly, the NFL is considering changes to the contact rules for practices and games due to the numerous high-profile cases of post-concussion syndrome among current and former players. Nonetheless, I think that promoters and participants in competitive MMA need to seriously consider the long-term health effects of repeated blows to the head from punches and kicks. In particular, the type of blow that I fear is most damaging is when a fighter strikes at a downward angle repeatedly to the head of a prone opponent. This creates a double impact scenario in which the brain is jarred in one direction, then immediately in the opposite direction as the head rebounds violently off the floor. Concussions, neck trauma, tongue lacerations, broken noses, jaw injuries, and lost teeth are common occurrences.

I recently discussed some of the long-term effects of brain trauma with world renown physician Dr. Christian Guilleminault, head of the Sleep Disorders Clinic at Stanford University. Dr. Guilleminault told me that in addition to complications associated with concussion syndrome, boxers (or others who experience repeated blows to the head) can in some cases experience damage to the hypocretin producing region of the hypothalamus. This condition can lead to narcolepsy-like symptoms. Narcolepsy is a neurological condition often characterized by excessive daytime sleepiness and cataplexy. Currently, the Narcolepsy Research Project at Stanford University is the only place in the U.S. that can test for this disorder through a sample of cerebral spinal fluid. The correlation between hypocritin levels and narcolepsy is still being researched, however I feel the implication are clear: cranio-facial injuries and head trauma can have serious consequences for competitive MMA fighters.

During my competitive days, I was often frustrated by what I felt was the lack of adaptability of traditional karate to modern sport fighting. When I trained in Mainland Japan or Okinawa, I became accustomed to the typical sparring session there: no protective equipment, but no punches allowed to the head. Conversely, I found the point-style tournament sparring common in the US permitted more freedom, but left me unsatisfied as a proponent of traditional karate since many matches became a game of tag rather than contests grounded in actual fighting principles. Karate is unique in that virtually any body part (arm, leg, head, hip, etc.) can be utilized as a weapon against an assailant. In essence, catch-as-catch-can. This, however, makes karate very difficult to adapt in its pure form to the sport arena.

Law enforcement and military forces around the world often engage in very effective self-defense training in order to prepare students for actual street combat, while generally maintaining a high degree of safety. However, in much the same way as traditional karate, this type of training doesn't transfer very effectively to a sport application, or a cage.


Of late I have come to the conclusion that if one is willing to train in MMA with the intention of fighting in a cage match, then one should be free to do so. Nonetheless, the risk of long-term injury is significant and whether that outweighs the thrill of the cage is a decision that each fighter should be free to make. However, I also feel it is important for both fighters and fans to be aware that competitive MMA, a sport which is being touted as the replacement for both traditional martial arts and boxing, has the potential to lead to brain injuries, post-concussion syndrome, and a host of other health problems that we are just beginning to learning about.

Cage Rage



Cage Rage

It seems that every few years a new trend comes along in the world of Martial Arts. Maybe it is just part of the evolution from Asian roots to modern practice. Certainly other sports have evolved in technique, performance, and equipment to produce an improved version; golf and high jumping come to mind.
Is karate any different? The current fascination with mixed martial arts and cage fighting would appear to some to be an improvement over the classical arts. The fighters are generally better conditioned, stronger, and able to strike as well as grapple. The birth of mixed martial arts is in part a product of marketing in Japan where the public lost interest in kickboxing as a money sport, and the popularity of formerly obscure arts such as Gracie Jujitsu from Brazil.
So are the mixed martial arts an improvement over traditional karate, or other classical fighting arts? In my opinion, mixed martial arts have some effective grapping techniques and conditioning drills, but as a complete art to be pursued throughout one’s life, I believe they are sorely lacking. First and foremost, karate is a “path or way” that encompasses both physical training and spiritual development. This is evident in the use of the Japanese terms karate do, or judo, i.e., way of karate, and the gentle way, as opposed to jujitsu, or kenjutsu, i.e., grappling, and swordplay, respectively. The difference in terms represents a transformation in how the fighting arts of ancient Japan were thought of originally as skills then later as complete arts, worthy of being considered on a par with other classical arts such as tea ceremony, calligraphy, sword making, etc.
When I see a cage match on TV, my impression is that there is much more wrestling that striking, and that the fighters seem to have more grappling skills than striking ability. However, the strikes that do connect are often very forceful blows to vital organs or joints. I am left wondering how much damage these fighters absorb despite the rigorous training. Moreover, professional fighters endure this punishment many times during their career, and amateurs are often injured due to lack of training or skills.

Even in the ancient swordsmanship schools of Japan, tests of skill were held between rival schools or competing students, using a wooden bokuto rather than a steel blade. Nevertheless, the chance of injury was real, so great emphasis was placed on formality, and on halting the contest once the skill difference was evident. As such, matches were rarely held. Yet outside of practice bouts in the dojo, a proponent might only engage in a small number of actual matches, or shiai due to the risks. Instead, a swordsman would reflect on these rich, but rare experiences to hone his skill knowing that in a real match a single stroke could kill. The majority of practice was kata and meditation, with the ultimate goal of unifying body and mind.
It may be that one day mixed martial arts will become a complete art, with forms and a linage of masters and students. However, it may only be a passing fad that will lose appeal once something new comes along.
The classical martial arts have endured for hundreds of years because of the very fact that they are complete arts that promote respect for others, well-being, and spiritual development, yet retain the capability to “kill with a single stroke.”

- jim noah